Group Exercise Class Schedule

The week of Oct 6, 2024 to Oct 12, 2024.

Aerobics Studio
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30am-9:30am						Lower Body Lift Kari
9:15am-10:15am		Strength & Endurance Jessica	Mandie	Strength & Endurance Jessica	Leigh Anne
10:30am-11:30am	HIIT Melissa	Samantha 10:20 AM	HIIT Melissa	Samantha 10:20 AM		Mandie *10 AM*
5:30pm-6:30pm	HIIT Kari	HIIT Karl	Muscle Strengthening Kari	Muscle Strengthening Kari	Stretch & Mobility Kari
6:30pm – 7:30pm		Andrea		Andrea

Functional Fitness Center/Spin Studio
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:15am – 10:10am	Spin John
10:30am – 11:30am			Spin John		Spin John

Yoga/Pilates Studio
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:15am-10:15am Courts closed 9:10-10:20			Yoga Gaylene		Yin Yoga Jennifer
5:30pm – 6:30pm Courts closed 5:25 – 6:35	Pilates Kristen			Yoga Jennifer

Active Older Adults (Multi-Purpose Room)
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:15am-10:10am	Pull-p A Chair Jill	Easy Does It 9:00am Florence	Pull-p A Chair Leanna	Easy Does It 9:00am Florence	Pull-p A Chair Leanna

Water Aerobics Pool 2
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:30am-10:30am	Water Walking/Free Exercise		Water Walking/Free Exercise		Water Walking/Free Exercise
10:00am-11:00am		Aqua Fit Florence		Aqua Fit Florence
5:30pm-6:30pm	Aqua Fit DeeDee		Aqua Fit DeeDee		Walking & Stretching DeeDee

Download Our Aerobics Schedule