Group Exercise Class Schedule

The week of Jan 29, 2023 to Feb 4, 2023.

Aerobics Studio

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30am-9:30am						Lower Body Lift Kari
9:15am-10:15am		Strength & Endurance Donna	Leigh Anne	Strength & Endurance Donna	Leigh Anne
10:30am-11:30am	HIIT Melissa	Samantha 10:20 AM	Barre Jessica	Samantha 10:20 AM
5:30pm-6:30pm	HIIT Kari	HIIT Karl	Muscle Strengthening Kari	Muscle Strengthening Kari
6:30pm		Andrea		Andrea

Active Older Adults (Multi-Purpose Room)

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:15am-10:10am	Pull-p A Chair Donna	Easy Does It 9:00am Florence	Pull-p A Chair Jessica	Easy Does It 9:00am Florence	Pull-p A Chair Jessica
10:20am			Lizzy

Download Our Aerobics Schedule