The week of Jan 29, 2023 to Feb 4, 2023.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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8:30am-9:30am | Lower Body Lift Kari |
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9:15am-10:15am | Strength & Endurance Donna |
![]() Leigh Anne |
Strength & Endurance Donna |
![]() Leigh Anne |
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10:30am-11:30am | HIIT Melissa |
![]() Samantha 10:20 AM |
Barre Jessica |
![]() Samantha 10:20 AM |
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5:30pm-6:30pm | HIIT Kari |
HIIT Karl |
Muscle Strengthening Kari |
Muscle Strengthening Kari |
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6:30pm | ![]() Andrea |
![]() Andrea |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:15am-10:10am | Spin John |
Beginner Spin Lizzy |
Spin John |
Spin John |
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10:30am | HIIT Melissa |
Fit Camp (FFC) John |
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5:30pm | ||||||
6:30pm | Core & More Jessica |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:15am-10:15am Courts closed 9:10-10:20 |
Pilates Jessica |
Yoga Gaylene |
Pilates Lizzy |
Yin Yoga Jennifer |
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5:30pm-6:30pm Courts closed 5:25-6:35 |
Pilates Kristen |
Yoga Jennifer |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:15am-10:10am | Pull-p A Chair Donna |
Easy Does It 9:00am Florence |
Pull-p A Chair Jessica |
Easy Does It 9:00am Florence |
Pull-p A Chair Jessica |
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10:20am | ![]() Lizzy |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:30am-10:30am | Water Tabata | Water Tabata | ||||
9:45am-10:45am | ||||||
10:15am-11:15am | Aqua Fit Florence |
Aqua Fit Florence |
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5:30pm-6:30pm | Aqua Fit DeeDee |
Aqua Fit DeeDee |
Walking & Stretching |