Group Exercise Class Schedule

The week of Aug 7, 2022 to Aug 13, 2022.

Aerobics Studio
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30am-9:30am						Lower Body Lift Kari
9:15am-10:15am	Diana	Strength & Endurance Sally		Strength & Endurance Sally	Diana
10:30am-11:30am	HIIT Melissa	Samantha 10:20 AM	Barre Jessica	Samantha 10:20 AM
5:30pm-6:30pm	HIIT Kari	Cardio Kickboxing Karl	Muscle Strengthening Kari	Muscle Strengthening Kari
6:30pm		Andrea		Andrea

Yoga/Pilates Studio
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:15am-10:15am Courts closed 9:10-10:20	Pilates Jessica		Yoga Gaylene		Yin Yoga Jennifer
5:30pm-6:30pm Courts closed 5:25-6:35	Pilates Kristen			Yoga Jennifer

Active Older Adults (Multi-Purpose Room)
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:15am-10:10am	Pull-p A Chair Donna	Easy Does It 9:00am Florence	Pull-p A Chair Jessica	Easy Does It 9:00am Florence	Pull-p A Chair Jessica