The week of Nov 10, 2024 to Nov 16, 2024.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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8:30am-9:30am | Lower Body Lift Kari |
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9:15am-10:15am | Strength & Endurance Jessica |
Mandie |
Strength & Endurance Jessica |
Leigh Anne |
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10:30am-11:30am | HIIT Melissa |
Samantha 10:20 AM |
HIIT Melissa |
Samantha 10:20 AM |
Mandie 10 AM |
|
5:30pm-6:30pm | HIIT Kari |
HIIT Karl |
Muscle Strengthening Kari |
Muscle Strengthening Kari |
Stretch & Mobility Kari |
|
6:30pm – 7:30pm | Andrea |
Andrea |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
9:15am – 10:10am | Spin John |
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10:30am – 11:30am | Spin John |
Spin John |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:15am-10:15am Courts closed 9:10-10:20 |
Yoga Gaylene |
Yin Yoga Jennifer |
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5:30pm – 6:30pm Courts closed 5:25 – 6:35 |
Pilates Kristen |
Yoga Jennifer |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
9:15am-10:10am | Pull-p A Chair Jill |
Easy Does It 9:00am Florence |
Pull-p A Chair Leanna |
Easy Does It 9:00am Florence |
Pull-p A Chair Leanna |
|
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
9:30am-10:30am | Water Walking/Free Exercise |
Water Walking/Free Exercise |
Water Walking/Free Exercise |
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10:00am-11:00am | Aqua Fit Florence |
Aqua Fit Florence |
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5:30pm-6:30pm | Aqua Fit DeeDee |
Aqua Fit DeeDee |
Walking & Stretching DeeDee |