Check Out the Fitness Center

*Any child 11 years of age or under is not allowed whether accompanied by an adult or not; 12-14 year-olds must be accompanied by an adult*

Fitness Center Orientation Accompanies Fitness Assessment OR learn the correct and safe operation of all machines and safety rules and regulations Tuesdays and Thursdays with the Fitness Staff, 8:00 am or 8:00 pm Sign up at the Front Desk

Fitness Center Orientation Accompanies Fitness Assessment OR learn the correct and safe operation of all machines and safety rules and regulations Tuesdays and Thursdays with the Fitness Staff, 8:00 am or 8:00 pm Sign up at the Front Desk
Weight Room Rules
1. No open toe shoes; athletic shoes only
2. Replace all weights back on the weight tree after use. Be considerate of others.
3. Collars are to be used on all free weights
4. Wipe off cardio equipment after use (use cleaning solution)
5. Do not touch TV's. Ask attendants to turn channels for you.
6. No loitering in the weight room
7. Sport bras are to be worn under an additional opaque top. No see-thru tops, please.
8. Additional rules are posted in the weight room
9. Please clean your machine after each use
10. No food in the fitness center. Closed bottle drinks only
NOTE: These rules and regulations are for your safety and comfort. Violators will be asked to leave the weight room.
1. No open toe shoes; athletic shoes only
2. Replace all weights back on the weight tree after use. Be considerate of others.
3. Collars are to be used on all free weights
4. Wipe off cardio equipment after use (use cleaning solution)
5. Do not touch TV's. Ask attendants to turn channels for you.
6. No loitering in the weight room
7. Sport bras are to be worn under an additional opaque top. No see-thru tops, please.
8. Additional rules are posted in the weight room
9. Please clean your machine after each use
10. No food in the fitness center. Closed bottle drinks only
NOTE: These rules and regulations are for your safety and comfort. Violators will be asked to leave the weight room.

The YMCA offers personal training for those who feel they would do better with one-on-one training, or can't get motivated,
or are afraid to push themselves beyond their own expectations. Enjoy a specific exercise program that is designed to fit both your fitness goals and your schedule. After an initial consultation, a certified personal trainer will derive an exercise program and instruct you in proper exercises and techniques to prevent injuries. Put the guessing behind you, and exercise more efficiently and effectively! Includes a FREE Fitness Assessment ($20 value) with your first session.
FEES: - $27 Per Hour