From Aerobics to Zumba, we’ve got your group exercise classes covered from A to Z, literally. Check out all of our class offerings and schedules – all group exercise classes are FREE for YMCA members.
Levels
Beginner
- A person that is new to exercising and seeking how to become healthier.
- A person just starting to learn to exercise.
Intermediate
- A person accustomed to working out but needs to be motivated some of the time and knows how to work out on their own.
Advanced
- A person that works out more than 5 times a week.
- An athlete or a well conditioned person.
Group Exercise
Classes take place in the Aerobics Studio, Spin Studio, Main Gym and the Yoga/Pilates Studio.
Water Aerobics
All water aerobic classes take place in pool 2 (except Deep Circuit.)
Specialty Classes
Specialty classes take place in different locations. Classes are held in the Group Exercise Studio and the Spirit, Mind, and Body Room.